Symptoms of Obesity

Being obese is a lot more serious than many of us think. That is why the symptoms of obesity are an important factor in finding out if someone is obese or just chubby. Obesity is more than just a few pounds overweight. Obesity can lead to an assortment of medical and mental conditions. Around the world, society is facing a problem that is continually growing, which is child obesity and obesity in general.

When you are packing a lot of fat in your body, excess fat tend to lie around your waist and chest or hips and buttocks, making you apple shaped or pear shaped, no offense intended. Conditions such as these are surely one of the symptoms of obesity. Obese men are likely to have huge waistlines, while women have a propensity to carry extra fat on their hips and buttocks. Some obese women though, who are past the menopausal stage, tend to become apple shaped.

Being obese is not a normal condition with regards to the human body. As a result, overweight people tend to become uncomfortable and can suffer from a variety of problems. These problems can then be some of the symptoms of obesity. Among them is shortness of breath. If you are an obese person, your breathing can be short and shallow. Moving around may become difficult, so you will exert more effort just by moving. Because of the excess fat, the air that we breathe will not be able to flow easily in and out of our lungs. This is why many overweight people tend to suffer from shortness of breath.

Always feeling tired can also be one of the symptoms of obesity. Shortness of breath can equal to shortness of oxygen in the blood, which in turn leaves you feeling tired. Packing too much weight can also be tiring. Many overweight people will find that doing simple household chores has become a struggle. Being fifty pounds overweight is like carrying an extra fifty pound bag of water everywhere you go. Can you imagine that?

Sore joints and muscles may also be one of the symptoms of obesity. Because of the extra weight that you carry, painful ankles, aching knees, stiff lower back, and sore muscles around those areas are inevitable. The extra load will make your ankles, knees, and muscle work harder. Besides joint and muscle pains, skin problems could also occur. Overweight people will most likely have skin folds due to excess fat which can stretch the skin tremendously. These folds can trap in moisture caused by perspiration, which can then lead to skin irritations and infections.

There are various symptoms of obesity that one should look for, like those mentioned above. Varicose veins could also occur, and in some women, irregular periods due to the excess fat upsetting the balance of hormones in the body.

As you can see, obesity can cause a lot of problems. You can start fighting obesity by trying to look for these symptoms. Prevention is always the key in battling obesity, but you can start just by studying the symptoms.