How to Overcome the Fear of Flying

The fear of flying is a highly complex issue and affects significant numbers of people but there are ways and means of dealing with the inordinate and unrealistic fear of flying. It is either the onset of a dedicated phobia, also known as aerophobia or aviatophobia, or it is a combination of one [...]

Can Flying Cause Blood Clots?

Blood clots in the leg, called deep venous thromboses (DVTs), can occur in a very broad spectrum of the population. Diabetics, the elderly and those who recently had surgery are not the only people who are at risk of developing a blood clot. Did you know if you travel by plane frequently, are on [...]

The Essential Guide For Good Health While Flying

For many people, the thought of enduring a long haul flight to a faraway destination is sure to conjure up instant feelings of dread – no matter how exotic or exciting the destination may be! No one likes to be confined into an often crammed metal box for hours on end, breathing in recycled [...]

All You Need to Know About Flying In/out of Hk While Pregnant

Mothers-to-be need to plan their holidays and air travel with some extra care.Airline Regulations Each airline has its own policy regarding pregnant passengers. Generally, each has a cut off point in the last trimester, provided you can supply an endorsement from your OB/GYN. Last time we checked, these were the guidelines for the airlines [...]

Airline Flights – How to Avoid Deep-vein Thrombosis When Flying

What causes the in-flight medical condition deep vein thrombosis (DVT), and can it be a serious risk for air travelers? Deep vein thrombosis can occur when a blood clot forms in the lower leg.  If the clot breaks off, it could travel to the lungs which can then be fatal.  If symptoms develop such [...]