G-jo Acupressure: Instant Relief With the Touch of a Finger

With the discovery that aspirin and other over-the-counter remedies can be easily abused — often with dangerous side-effects — health-conscious people are beginning to look toward natural alternatives for pain relief and aids to healing. One of the most effective of these alternatives is known as G-Jo. This ancient Chinese “self-health” technique is [...]

Is Aromatherapy Useful?

Aromatherapy has gained a high level of popularity today. But just how effective is it at reducing ailments and improving our quality of life in reality? This article looks at research conducted and the level of safety its practice demands. Aromatherapy Effectiveness Although there are few research papers concerning this the validity and effectiveness [...]

5 Things You Can Do To Help Deal With The Stress of Long Haul Trips

Long Haul Trips on aircraft, trains or buses can really challenge a person’s ability to cope and deal with travel stress. Have you noticed the number of irate people who travel these days? There are five things you can try to help you cope with traveling on long haul trips so that you are [...]

When Blood Cells Go Wild

For your body to function properly, it needs a steady supply of oxygenated blood that is supplied by red blood cells. These blood cells carry oxygen from the lungs to different parts of the body to give you energy and keep the skin healthy. But if the bone marrow makes too many red [...]